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Empower Your Wellness Journey with MOTIVE

Do you struggle finding the motivation or self-discipline to exercise? Do you often commit to gym memberships or classes and not go? It's okay, you're not alone. We live in a busy world and often our wellness habits become our last priority. With MOTIVE, you can change that.

MOTIVE is a wellness movement born from self-discovery and acceptance. The MOTIVE Method incorporates psychology, breathwork, and visualisation techniques to help you learn about yourself so you can be successful in whatever you set your mind to. We offer courses and meditations on self-awareness, motivation, self-discipline, and more!

If you dream of living a life where working out doesn't feel like a chore, you've come to the right place.

If you desire finding a system that works for you, you've come to the right place.

Surfer
Lunge

The MOTIVE Method

Psychology

& Self-Awareness

Breath Work

& Visualisation

Journaling

& Community

What I wanted was a drill sergeant telling me how to live my life. What I needed was self-discipline. 

I created MOTIVE to help others like myself embrace their wellness journey with positivity, love, and success.

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Shelby, MOTIVE founder

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